7 Qualities of People With High Emotional Intelligence

7 Qualities of People With High Emotional Intelligence 7 Qualities of People With High Emotional Intelligence If your emotional abilities arent in hand, if you dont have self-awareness, if you are not able to manage your distressing emotions, if you cant have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.Thats what Daniel Goleman, Ph.D., well-known writer and researcher on leadership who wrote the bestsellerEmotional Intelligence Why It Can Matter More Than IQ, says. Goleman has dedicated his work to finding outwhat makes people successful. And, his title spoiling the surprise, he says it comes down to their emotional intelligence.Thatswhat drives a person to excellence.What exactlyisemotional intelligence (EI)?Psychology Todaysays itsThe ability to accurately identify your own emotions, as well as those of others.The ability to utilize emotions and apply them to tasks, like thinking and problem-solving.The ability t o manage emotions, including controlling your own, as well as the ability to cheer up orcalm downanother person.The concept of emotional intelligence has been around since 1990, when Yale psychologists John D. Mayer and Peter Salovey presented the concept to the academic world. But Goleman has gone on to study it further, and he founda direct relationship between the EI of a companys staff and the companyssuccess- Employees with high levels of EI have self-awareness that helps them understand coworkers and meet deadlines.- When people have high EI, they are not bothered by clientcriticism they remain focused on outcomes, rather than feeling offended.- If two job candidates have similarIQs, the one with the higher EI will likely be a better fit for the company.AsGoleman said, no amount of smarts will make up for a lack of the ever-important emotional and social abilities, especially inthe professional world. Not sure how to recognize EI? Here are seven characteristics of emotionally intelligent people1. Theyre Change AgentsPeople with high EI arent afraid ofchange. They understand that its a necessary part of life and they adapt.2. Theyre Self-AwareThey know what theyre good at and what they still have to learn. Weaknesses dont hold them back. They know what environments are optimal for their work styles.3. Theyre EmpatheticThe hallmark of EI,being able to relate to others, makes people with high EI essential in the workplace. With an innate ability to understand what coworkers or clients are going through, they can get through difficult times drama free.4. Theyre Not PerfectionistsWhile extremely motivated, people with EI know thatperfection is impossible. They roll with the punches and learn from mistakes.5. Theyre BalancedTheir self-awareness means that they naturally know the importance of and how to maintain a healthy professional-personalbalance in their lives. They eat well, get plenty of sleep, and have interests outside work.6. Theyre CuriousAn inborn sense of wonder andcuriositymakes them delightful to be around. They dot judge they explore the possibilities. They ask questions and are open to new solutions.7. Theyre GraciousPeople with high EI know every day brings something tobe thankfulfor. They dont see the world as a glass half-empty kind of place, as a lot of people do. They feelgoodabout their lives and dont let critics or toxic people affect that.Emotionally intelligent people know how to make work, and the world, a better place. Are you one of them?A version of this article originally appeared on SUCCESS.com.Rhett Power cofoundedWild Creations in 2007 and quickly built the company into the fastest-growing business in South Carolina. He and his team have won more than 40 national awards for their innovative kids toys. Rhett believes his Peace Corps experience taught him everything he needed to succeed in business. He is the coauthor of One Million Frogs. Find Rhett on facebook inc and Twitter.

How to Stay Connected to When You Work Remotely

How to Stay Connected to When You Work RemotelyHow to Stay Connected to When You Work RemotelyHow to Stay Connected to the Office When You Work RemotelyThree tips to help you feel part of the team - even if youre miles away.Remote work arrangements are growing in popularity as organizations increasingly recognize that the best talent may notlage exist within the local market. In fact, according to a joint study by Global Workforce Analytics and FlexJobs, 3.9 million U.S. employees work remotely, a figure that has jumped 115 percent since 2005.In an age where technology makes it easier to work from virtually anywhere in the world, remote work arrangements hold appeal for many people, including eliminating the need for workplace attire or fighting rush-hour traffic. However, for employees who choose to work remotely, it can be a challenge to remain in the loop with co-workers and feel included in key projects and decisions. Here are four tips for staying connected when you work remote ly.1 Get creative with telephone and videoYour co-workers in the office have the opportunity to collaborate face to face, building relationships in the lunchroom or at the water cooler. However, working remotely doesnt mean that you have to miss out on the team camaraderie. In fact, the creative use of traditional communication tools can help keep you connected.The next time you want to send a quick note to a colleague to thank them for sending over an important file, do it by phone instead. A phone call gives you an opportunity to engage in conversation and build work relationships. When you speak to someone verbally, even if just for a moment or two, theres a higher chance of making a connection that cant be duplicated through email or Slack message.Another way to stay connected with co-workers is to use video calls as much as possible not just for meetings. Where possible, join training sessions, lunch and learns, and other company events by video conference. While your colleagu es may be thinking of team get-togethers as something just for employees in the local office, if you suggest joining by video theyre likely to be supportive.Related Use Your Words for Effective Communication in the Workplace2 Be an innovatorYour colleagues have the option of peeking their heads into the department managers office or casually running an idea by a co-worker, and it may feel like youre being left out. However, another way to stay connected with the team and get around this obstacle is to develop a reputation for innovation. When others binnensee you as the source of great ideas and creative solutions to problems, theyre mora likely to include you in important discussions and key decisions.Here are some specific ways you can become the team innovator, even from afarNetwork Get to know every single person within your scope of job influence and even those you dont work with very often. Call them on the phone, ask about their work, and build the relationship it makes it ea sier to call on them for their opinions when you have a new idea to pitch to the team.Challenge the status quo Offer up new ways to make the team more efficient, or pick one of the teams pain points and volunteer to re-engineer it. When youre the center of the process, other members of the team are more likely to come to you with their ideas and suggestions.Identify learning opportunities Since change is inevitable in every company, take the lead in helping the team learn a new system or process. When you do so, you create opportunities to share with them what youve learned and how you think it can help the team be more productive.3 Find a buddyWhether you call it a friend, a buddy, or a work spouse, you can benefit from having one, especially if you work remotely. Your work friend can introduce you to new members of the team and explain quirks in the office and team culture things that are extremely beneficial when youre not in the office to see them for yourself.Research conducte d by Gallup found that having a friend at work helps you perform better. In the same study, they found that women who have a work buddy are 63 percent more engaged and connected to their work than those who dont have one. Some of the other ways a work friend can help you feel more in tune with the rest of the team areThey can help you get recognized Perhaps many of your co-workers dont know how hard you work or how committed you are to the success of the team. Yet, your work buddy probably knows. Whether in a meeting or via team email, a good work friend will be willing to highlight your successes for the rest of the team to see.They share office buzz Every office has a culture made up of various employee personalities and ways of doing things. When youre not in the office, you may not pick up on whos having a bad week or the general mood of the department. Your office buddy can clue you in on new initiatives, who just resigned, and other news that will keep you in the know and feel ing like a part of it all.Working remotely has its benefits and challenges, but you dont have to feel left out. With the right approach and a friend or two to help you can stay connected to the office and feel like youre right in the middle of the action.Click on the following link for more advice on how to get ahead.Not sure if your resume is doing the job? Try our free resume critique todayRecommended Reading5 Ways to Get Your nachrichtensendung Headlines in a HurryHow Facebooks Job-Search Feature Can Help You Land Your Next JobHow to Get Promoted at Work 5 Surefire Strategies

94E Radio and Communications Security

94E Radio and Communications Security94E Radio and Communications SecurityA Radio and Communications Security Repairer is an essential member of the Army communications maintenance team. If the communications equipment doesnt work, it can put soldiers, particularly those in the field, in jeopardy. These are the soldiers who ensure this highly sensitive equipment is up to par. This job is military occupational specialty (MOS) 94E. Its well-suited for people who have an interest in mathematics, are able to maintain a close focus on details for long periods and are interested in working with electronic and electromechanical equipment. The Radio/Communications Security (COMSEC) Repairer performs or supervises field and sustainment level maintenance on radio receivers, transmitters, COMSEC equipment, controlled cryptographic (CCI) items and other associated equipment. Duties of MOS 94E These soldiers are tasked with repairing and maintaining a variety of Army communications security ( COMSEC) equipment, including receivers, transmitters, and controlled cryptographicequipment. Theyll perform diagnostics to identify any malfunctions and to ensure equipment is meeting security standards. If a piece of equipment is badly damaged, its up to this MOS to decide whether to securely dispose of it, exchange it or send it for high-level repairs. And MOS 94E will perform maintenance checks on any tools, power generators, and vehicles that are used in conjunction with the COMSEC equipment. MOS 94E also provides technical and procedural guidance to subordinates, performs difficult repairs, and ensures that any National Security Agency equipment is used properly and securely, including cryptographic components. Training for MOS 94E Job training for a radio and communications security repairer includes ten weeks of Basic Combat Training (also known as boot camp) and 25 weeks of Advanced Individual Training (AIT), which is conducted at Fort Gordon in Georgia. Soldiers will di vide their time between the classroom and the field. Soldiers will learn mechanical, electronic and electrical principles preventive maintenance procedures line installation and wiring techniques and communication security policy and procedure. Qualifying for MOS 94E To be eligible for this job, youll need to score at least a 102 on the electronics (EL) section of the Armed Services Vocational Aptitude Battery (ASVAB) tests, which are used to measure the skills and talents of all new Army recruits. If you want to be a radio and communications security repairer, youll also need to be able to qualify for a secret security clearance from the Department of Defense. This involves a background investigation, which will probe your finances and will look for any drug or alcohol use. Marijuana use over the age of 18 and possession or sale of narcotics and other drugs may be grounds for denying this clearance. In addition to the above requirements, in order to serve as MOS 94E you must be a U.S. citizen, have a normal color vision (no colorblindness), and have completed one year of high school algebra and general science. Similar Civilian Occupations to MOS 94E There are some aspects of this job that are military-specific, but youll be qualified to work as a civilian radio mechanic or radio dispatcher.